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潘亦
2025-05-19不存在喝普洱茶10大禁忌的说法，通常要避免睡前喝、大量喝、空腹喝等。避免睡前喝:普洱茶中含有咖啡因成分，具有提神的作用，饮用后容易导致交感神经兴奋，睡前喝容易导致失眠..."，"subtitleWithAvatar":[{"text":"方霖 主治医师 南方医科大学南方医院 三甲 发布时间: 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不存在喝普洱茶10大禁忌的说法，通常要避免睡前喝、大量喝、空腹喝等。 "，"brief_query_sim_step1":0.63604128128252，"brief_seg":"\u0001 \u0001不\u0001存在\u0001喝\u0001普洱\u0001茶\u000110大\u0001禁忌\u0001的\u0001说法\u0001，\u0001通常\u0001要\u0001避免\u0001睡前\u0001喝\u000\u0001大量\u0001喝\u000\u0001空腹\u0001喝\u0001等\u0001。\u0001 \u0001"，"brief_title_sim":0，"keep_rewrite":0，"list_id":80010，"list_lat_score_step1":0，"list_query_sim_step1":0.4791453718213，"list_score_step1":0967878936978，"list_title_sim":0，"ori_idx":0，"pos_score":0.14545454084873，"query_brief_w2v_simi":0.7960182099932，"query_list_w2v_simi":0.69961142241046，"rewrite":["\u00011\u000\u0001"，"\u00012\u000\u0001"，"\u00013\u000\u0001"]，"qst_score":0，"brief_query_sim":0.334567，"list_query_sim":0.252037，"list_lat_score":0，"list_items":["\u0001避免\u0001睡前\u0001喝\u0001:\u0001 \u0002普洱\u0001茶\u0003中\u0001含有\u0001咖啡\u0001因\u0001成分\u0001，\u0001具有\u0001提神\u0001的\u0001作用\u0001，\u0001饮用\u0001后\u0001容易\u0001导致\u0001交\u0001感\u0001神经\u0001兴奋\u0001，\u0001睡前\u0001喝\u0001容易\u0001导致\u0001失眠\u0001。\u0001 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2023年05月24日"，"timestamp":1744211054，"title":"喝普洱茶10大禁忌是什么"，"type":"article"，"url":"http://www.miaoshou.net/article/j8wA1mgeBMdkB4GQ.html"，"abstract":"\u0001不\u0001存在\u0001喝\u0002普洱\u0001茶\u000310大\u0002禁忌\u0003的\u0001说法\u0001，\u0001通常\u0001要\u0001避免\u0001睡前\u0001喝\u000\u0001大量\u0001喝\u000\u0001空腹\u0001喝\u0001等\u0001。\u00011\u000\u0001避免\u0001睡前\u0001喝\u0001:\u0001普洱\u0001茶\u0001中\u0001含有\u0001咖啡\u0001因\u0001成分\u0001，\u0001具有\u0001提神\u0001的\u0001作用\u0001，\u0001饮用\u0001后\u0001容易\u0001导致\u0001交\u0001感\u0001神经\u0001兴奋\u0001，\u0001睡前\u0001喝\u0001容易\u0001导致\u0001失眠\u0001。\u00012\u000\u0001避免\u0001大量\u0001喝\u0001:\u0001大量\u0001喝\u0001普洱\u0001茶\u0001容易\u0001对\u0001肾脏\u0001造成\u0001负担\u0001，\u0001影响\u0001肾脏\u0001的\u0001代谢\u0001功能\u0001，\u0001可能\u0001会\u0001引起\u0001尿频\u000\u0001尿\u0001"，"replaced":"不存在喝普洱茶10大禁忌的说法，通常要避免睡前喝、大量喝、空腹喝等。避免睡前喝：普洱茶中含有咖啡因成分，具有提神的作用，饮用后容易导致交感神经兴奋，睡前喝容易导致失眠。避免大量喝：大量喝普洱茶"}，"meta_di_info":{"area":"无-无-无-无"，"sub_domain_classify":"0"}，"official_struct_abstract":{"from_flag":"disp_site"，"office_name":"妙手"}，"site_region":"1"，"src_id":"9348_6899_6547"，"trans_res_list":["list_struct_abstract"，"medical_struct_abstract"，"official_struct_abstract"]，"ulangtype":1，"ti_qu_related":0.6771230843028，"templateName":"se_st_default"，"StdStg_new":1599，"disp_summary_lat":"1"，"wise_search":false，"rewrite_info":["冲泡\u0001泡\t"，"普洱茶\u0001普洱\t云南普洱茶\t"，"六大\u0001六条\t六个\t6大\t"，"禁忌\u0001忌\t忌讳\t"，"避免睡前饮用普洱茶\u0001避免睡前饮用普洱茶"，"忌利用不洁茶具\u0001忌利用不洁茶具"，"忌长时间闷泡\u0001忌长时间闷泡"，"忌水温过高或过低\u0001忌水温过高或过低"，"忌频繁换茶\u0001忌频繁换茶"，"投茶量过多，茶汤过重\u0001投茶量过多，茶汤过重"，"沸水直接浇茶叶\u0001沸水直接浇茶叶"，"水温过脯烫坏茶叶\u0001水温过脯烫坏茶叶"，"忌用金属杯\u0001忌用金属杯"，"浸泡时间过长\u0001浸泡时间过长"，"女性经期及孕期妇女\u0001女性经期及孕期妇女"，"忌用塑料杯\u0001忌用塑料杯"，"特殊人群不宜饮用普洱茶\u0001特殊人群不宜饮用普洱茶"，"选择合适的水温\u0001选择合适的水温"，"闷泡时间随心所欲\u0001闷泡时间随心所欲"，"肝病患者\u0001肝病患者"，"发烧患者\u0001发烧患者"，"避免睡前饮茶\u0001避免睡前饮茶"，"过高的水温\u0001过高的水温"，"用玻璃杯、保温杯甚至塑料杯泡普洱\u0001用玻璃杯、保温杯甚至塑料杯泡普洱"，"忽略醒茶步骤，茶味不纯\u0001忽略醒茶步骤，茶味不纯"，"前几泡闷太久，茶多酚和咖啡碱过量释放\u0001前几泡闷太久，茶多酚和咖啡碱过量释放"，"投茶量越多，茶汤越有味道\u0001投茶量越多，茶汤越有味道"，"避免直冲\u0001避免直冲"，"刚生产出来的普洱茶并不适合立即饮用\u0001刚生产出来的普洱茶并不适合立即饮用"]，"DispUrl":"m.baidu.com/bh/m/detail/ar_462781060333062106"，"is_valid":1，"brief_download":"0"，"brief_popularity":"0"，"material_data":{"material_sign1":"1067259729"，"material_sign2":"1126540144"，"material_list":[{"key":"nid"，"value":"0"}，{"key":"thread_id"，"value":"0"}]}，"rtset":1684857600，"author_unify_url_sign64":"8016190297879566538"，"timeHighlight":1，"cambrian_us_showurl":{"logo":"NULL"，"title":"妙手"}，"is_us_showurl":1，"site_sign":"2653758490158471875"，"url_sign":"4583845633519362928"，"resultData":{"tplData":{"results":null，"footer":{"footnote":{"source":{"img":null，"source":"妙手"}}}，"groupOrder":9，"ttsInfo":{"supportTts":true，"ttsSourceType":"default"，"titleUrl":"https://m.baidu.com/bh/m/detail/ar_462781060333062106"，"srcid":1599，"tplName":"se_com_default"，"ext":"{\"source\":\"oh5\"，\"lid\":\"96ed65ac0119352f\"，\"title\":\"%E5%96%9D%E6%99%AE%E6%B4%B1%E8%8C%B610%E5%A4%A7%E7%A6%81%E5%BF%8C%E6%98%AF%E4%BB%80%E4%B9%88_%E5%A6%99%E6%89%8B%E5%8C%BB%E7%94%9F\"，\"url\":\"https%3A%2F%2Fm.baidu.com%2Fbh%2Fm%2Fdetail%2Far_462781060333062106\"}"，"extId":"ee3ea9e6a5ce8deffc4fbe3f82e5b0e9"}}，"resData":{"tplt":"se_com_default"，"tpl_sys":"san"，"env":"pc"}，"url_trans_feature":{"struct_cont_sign":"10297531114101082933"，"struct_simhash":"0"，"wias_gid":"9611576507443172235"，"pageclassifyv2":"9223372036854775810"，"fl_domain_sign":"1923916578"，"cont_sign":"2323325689"，"cont_simhash":"14913408777662374972"，"percep":"0"，"biji_aurora_score":"-1000"，"comment_flag":"0"，"rts_db_level":"0"，"page_classify_v2":"9223372036854775810"，"m_self_page":"0"，"m_page_type":"0"，"rtse_news_site_level":"0"，"rtse_scs_news_ernie":"0.522619"，"rtse_news_sat_ernie":"-1"，"rtse_event_hotness":"0"，"f_event_score":"0"，"f_prior_event_hotness":"0"，"spam_signal":"486389034633920512"，"time_stayed":"0"，"gentime_pgtime":"1684857600"，"day_away":"726"，"ccdb_type":"0"，"dx_basic_weight":"439"，"f_basic_wei":"439"，"f_dwelling_time":"80"，"f_quality_wei":"108"，"f_cm_exam_count":"0"，"f_cm_click_count":"0"，"topk_content_dnn":"0"，"f_cm_satisfy_count":"0"，"scs_ernie_score":"0.522619"，"topk_score_ras":"618449"，"rank_nn_ctr_score":"0"，"crmm_score":"0"，"auth_modified_by_queue":"0"，"rasdx_predict_level":"2"，"ras_aurora_score":"618449"，"aurora_sat_level":"2"，"rasdx_level_mapping_score":"0"，"f_ras_rel_ernie_rank":"618449"，"f_ras_scs_ernie_score":"522619"，"f_ras_content_quality_score":"0"，"f_ras_doc_authority_model_score":"100"，"f_qu_freshness_score_gbdt":"8933"，"f_fresh_qu_dayaway":"726"，"topic_authority_model_score_norm":"0"，"f_ras_percep_click_level":"0"，"ernie_rank_score":"0"，"shoubai_vt_v2":"0"，"calibrated_dx_modified_by_queue":"439"，"ac_model_score":"0"，"f_freshness":"0"，"freshness_new":"4958"，"authority_model_score_pure":"0"，"mf_score":"0"，"dwelling_time_wise":"80"，"dwelling_time_pc":"80"，"query_content_match_ratio":"0"，"click_match_ratio":"0"，"session_bow":"0"，"cct2":"0"，"lps_domtime_score":"0"，"f_calibrated_basic_wei":"439"，"f_dx_level":"2"，"f_event_hotness":"0"，"f_prior_e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方霖 主治医师 南方医科大学南方医院 三甲 发布时间: 2023年05月24日不存在喝普洱茶10大禁忌的说法，通常要避免睡前喝、大量喝、空腹喝等。避免睡前喝:普洱茶中含有咖啡因成分，具有提神的作用，饮用后容易导致交感神经兴奋。很多茶友认为，泡茶一定要用沸水，这样才能激发茶叶的香气。然而，对于普洱茶来说，过高的水温却是一大禁忌。尤其是生普，茶叶娇嫩，沸水直接冲泡会烫坏茶叶。
崔静文
2025-05-19忌冷水漂洗：冷水漂洗会影响茶叶的发酵和冲泡效果，因此应避免用冷水漂洗。忌茶壶不洁净：普洱茶易吸附异味，所以冲泡前要保证茶壶的洁净。避免睡前饮用普洱茶 普洱茶中含有的 是一种天然 ，可以刺激中枢神经从而起到提神醒脑的作用。对需要保持清醒状态的人而言，适量饮用普洱茶可以增强留意力。
邹芮
2025-05-19**第三大坑:冲泡不当，浪费好茶** 普洱茶的冲泡讲究“茶、水、器、技”的配合，方法错误会导致茶汤苦涩或淡薄。 **水温不足**:熟茶和年份生茶需沸水(100℃)激发香气。控制冲泡次数 不建议过度冲泡普洱茶，多次冲泡会使茶汤过于浓郁，味道变得苦涩，同时可能导致茶中有害成分过度释放。适度控制冲泡次数能够保持茶汤的平衡和口感。
学写作的丧失
2025-05-19⑧忌饮劣质或变质普洱茶 储藏普洱茶要注意环境，避免吸收异味，否则会因吸湿而霉变。而有些人出于爱茶节约，舍不得丢弃已霉变的茶。
我们的太空
2025-05-19忌用金属杯（易产生金属味）忌用塑料杯（高温释放有害物质）忌用保温杯（持续高温会让茶闷烂）Bonus：一个让茶店老板慌神的冲泡秘技 下次去茶店试茶。这是因为刚做出来的新普洱茶其内含物质在短时间内还没被氧化的缘故。普洱茶是可以陈放的茶，刚做出来的新生茶存放1年以上再拿出来喝。普洱茶越陈越香。
李悦彤
2025-05-19使用不干净的茶具会破坏普洱茶的纯正口感，甚至滋生细菌。？禁忌二:水温不当？ 新生普用沸水冲泡会破坏营养成分，老生普和熟普水温过低则无法充分释放茶多酚。普洱茶的冲泡技巧 泡普洱茶可有讲究了，水温建议控制在95℃左右，太烫会破坏茶叶的活性物质。第一泡建议快速出汤，这叫作醒茶，能让紧压的茶叶舒展开来。从第二泡开始。
