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刘毅 主治医师 北京中医药大学东直门医院 三甲 发布时间: 2023年03月28日喝普洱茶有利于减肥，在饭后半小时到一小时饮用。但不是喝了普洱茶就一定减肥，还应当配合运动锻炼和饮食，才能更好地达到减肥的效果。